#Butter Cookie | These Salted Caramel Butter Cookie Bars are amazing.
to Continue Reading……
Chair Yoga Poses
#Chair Yoga | Looking for low or non-impact exercises that will help improve flexibility and movement? Chair yoga is perfect for older individuals who want to stay active but avoid injury.
read more…
18 Chair Exercises for Seniors amp How to Get Started
#Exercises | Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!
read more…